By: Emily Johnson, Youth and Family Therapist, & Sarah Holmboe, Parent Education Coordinator, at Youth Service Bureau
September is Suicide Prevention Month and a great time to review the risk factors for suicide and what we can all do to help. While having a mental illness (such as depression or anxiety) can be a risk factor for death by suicide, suicides typically happen in moments of crisis. A suicide attempt is often an impulsive decision that young people turn to when they feel a breakdown in their ability to deal with their stress, mood, or perceived hopelessness.
According to the World Health Organization, over 800,000 people die due to suicide every year, and is the second leading cause of death among 15-29-year-olds. Fortunately, all of us can play a role in preventing suicide. Here are some things we can do to help prevent suicide and offer hope and support to those suffering: